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How to Keep Your Mind Healthy During Quarantine

Billy Eldridge provides many services but primarily sees with clients dealing with relationships (premarital, marital, communication/conflict), and spirituality (deconstruction, and crisis of faith), addiction and adolescents. … He uses a Gottman-informed approach. Dr. John Gottman’s research has followed thousands of couples and uncovered what the longest-lasting and happiest partnerships seem to have in common.

How to be Comfy and Stylish at Home

“Dress like you are famous!” … Wearing your robe all day is not uplifting. A little effort will go a long way toward brightening your mood. Do something for yourself. … Choose clothes that fit you well and are in style. Fortunately there are loads of comfortable clothes that are in style at the moment. … Try to avoid clothes that you are concerned about staining or need to go to the dry cleaners. … Have a clean, fresh appearance (a little makeup goes a long way).

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