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I remember exactly where I was the day I got a text from my friend, Sarah Cooper, that Heritage Home Health & Hospice had created a new job position, the first of its kind. She thought I would be perfect for the job. You rock, Sarah! She told me I should apply for the job as soon as possible, but I was nervous. Up until this point, I had only worked retail jobs. What the heck did I know about home health or hospice? It was 2020, and I felt pretty lost at the time, just wandering aimlessly through life. I was trying to find some solid footing.

TXK 411

photo by Matt Cornelius
How To Brush Your Teeth

Developing good brushing habits at an early age is important for your child's dental health and overall health. To give your child a healthy start, take time to have them brush their teeth twice a day. The best times to brush are after breakfast and at night before bed. Kids are usually ready to brush on their own by age seven or eight.

… • Smear a pea-sized amount of fluoridated toothpaste on your toothbrush (not a lot; just a dot.) • Use a timer and brush for at least two minutes. • Start with the outer surfaces of your teeth and the gums around the teeth.

Marking Suicide Prevention Month

In Arkansas, 554 lives were lost to suicide and over 100,000 adults had suicidal thoughts last year, according to the U.S. Centers for Disease Control and Prevention and the Substance Abuse and Mental Health Services Administration.

From Devastation to Determination

Wearing striped pajamas, laying on a bed of wooden slats, a 13-year-old orphan girl named Alexandra wished for death. Considering the many ways she might achieve the desired result, she whispered a prayer asking God to let her die when she says God answered her, almost audibly saying, “I need you to love my people.” It was at that moment that a defeated child living in a Nazi concentration camp had her heart miraculously move from a place of devastation to one of determination.

National Hispanic Heritage Month: A Story of Family, Culture, and Courage

It started as a day like any other, but I knew that day my life would change forever. I remember it as if it was just yesterday. I could feel the fear of leaving everything behind, everything I knew. I looked at Mami, and I could see the sadness in her eyes, but I could also see her courage. My mom, my sister, and I left Mexico when I was 12 years old for safety reasons after an agonizing separation between my parents that would leave her with no choice. I knew we would be safer away, but it did not ease the pain. … I did not really realize how much I would truly lose.

Overcoming the Darkness

Not many people know, but 1960 marks the year that the world was blessed with a little boy named Oree Bradley. He was the fourth of six children, and they lived outside the city limits of Emerson, Arkansas. The Bradley family lived so far out of the city limits that when Oree started school in 1965, the school bus would not come down his country road because the condition of that road was so bad. To get to school, Oree and his siblings would walk almost a mile down a trail that intersected with a more bus-friendly road. There, the Bradley children would board the bus and go to school.

National Bald is Beautiful Day

Our son Jaxon was born with a head full of hair. Our friends even joked he looked like a little weatherman ready to report. … I remember at the age of three when we first noticed spots of hair loss, the size of a dime. We initially thought that rubbing his head on the car seat might have caused it until more spots appeared, and the first ones became larger. At one point, he had a few areas the size of half dollars. We asked his pediatrician about the hair loss at his yearly check-up, but Jaxon was healthy.

Bougie Grubs Cherry Cobbler

INGREDIENTS … 1/2 stick of salted butter … 1 cup milk … 1 1/2 cup Bisquick baking mix … 1 cup sugar … 3 cups of fresh cherries … 2 tbsp of lemon juice … cinnamon Sugar mixture … DIRECTIONS … 1. Preheat oven to 400 degrees. 2. Pit cherries. 3. Toss cherries with lemon juice and sugar. 4. Place butter in a pan and melt in the oven. 5. Mix baking mix and milk together. 6. Remove pan from oven and place the cherry mixture on top of melted butter. 7. Drizzle the baking mixture over the top of the cherries. 8. Sprinkle cinnamon mixture on top. 9.

National Read a Book Day: What Are You Reading?

Happy National Read A Book Day! … One of my favorite questions to ask anyone I encounter is, "what are you reading?" Alternatively, it is one of my favorite questions to answer as well. Most of the time, I have an audiobook going and a book in hand. Currently: listening to Present Over Perfect by Shauna Neiquist and reading The Summer of Broken Rules by K.L.Walther. … It is no secret that I listen to most of the books I read. I heard an episode of the Armchair Expert podcast hosted by Dax Shepard and Monica Padman that completely shifted my mindset.

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November 2024
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