Renew Integrated Medical Spa has been serving the beauty and wellness needs of Texarkana and the Four States areas since 2008. Whether you are interested in laser resurfacing, Botox, filler, facials, or a fresh start to your health, our wellness, aesthetic, and weight loss programs are facilitated by experienced professionals to help you meet your goals with a focus on bringing you the latest and most up to date in wellness and aesthetic services.
The water therapy at Eternal Beauty Medical Aesthetics and Day Spa is unlike anything else available in our area. Every detail of your experience has been considered. This visit includes a 140-degree 20-minute infrared sauna experience used to promote the relaxation of sore muscles and joints, as well as to promote detoxification and phagocytosis of dormant zombie cells, enhance weight loss, and the promotion of collagen-building within the skin. These benefits continue for 2 hours after exiting the sauna. Enhance your experience by requesting a guided meditation.
What are we reading in 2023? It’s tempting to me to consider a self-growth book for review and recommendation on the cusp of a new year for the stalwart resolution holders out there. It’s me! Hi! I’m one of them. I relish the wide-open opportunistic feeling of a new year, but if I’m being transparent...it took me exactly 12 months to slog through Think Again by Adam Grant. It felt like many of the books I chose in 2022 (weird to write past tense) were a slog. Good enough to finish, but difficult to remember. We’ve talked about this. I flushed my system with memoirs and hoped for the best.
Every December we are reminded that the year is almost over, and somehow it seems there is often a bit of relief that comes with that knowledge. Inevitably, the previous year has brought with it trials and tribulations, and when facing them, zero percent of people get it all right. So, we are often ready to wipe the slate clean and try again, armed with another year of wisdom under our belts and a little more courage.
As the owner of LoneStar Health & Wellness, I want to communicate that we offer a variety of services to fit everyone’s needs. More specifically as we enter a new year, I want to talk about weight loss and new medications on the market to aid in weight loss. … A common complaint that comes into my office is, “I can’t lose weight. I’ve been working out, changed my diet, or started counting calories, and still no change.” Weight loss and weight maintenance are struggles worldwide.
Chase Lobrano, MD is a board-certified, fellowship-trained orthopedic surgeon specializing in adult reconstruction-hip/knee. Dr. Lobrano always knew he wanted to enter medicine and started working in medical clinics and hospitals in his teens and throughout college. During medical school, orthopedics was a natural fit leading him to an orthopedic residency and his fellowship in adult reconstruction-hip/knee.
With the flu, covid, and other respiratory issues going around, here are a couple of warm drink recipes that may help with your symptoms or make you feel warm and comfy.
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Bougie Grubs Medicine Ball Tea … 1 cup of hot water … lemon juice from 1 lemon … 2 tbsp of honey … 1 peppermint tea bag … 1 ginger peach tea bag
… • Place hot water in a glass. • Squeeze the juice of one lemon in a glass of water. • Add honey and stir. • Place both tea bags in the glass. Steep for 2-4 minutes. • Enjoy!
It’s almost impossible for me to believe 2022 is coming to a close. I saw a meme the other day that said something to the effect of “We are one month away from 2023, and we are all still processing 2019. It was four years ago.” Is it just me or did it feel like we went from being neck deep in a global pandemic to “it’s over?” Yeah, still processing.
I am probably the only soul on earth who has ever thought that the muddy waters of Wright Patman Lake have healing powers. Let me explain. My dad has had profound hearing loss since the age of four. He has worn hearing aids since his childhood loss, but to enhance his communication skills, Daddy became an expert lip reader. As a little kid, I was always aware of his hearing loss but was not privy to his lip-reading talent.
The Texarkana Arkansas High School (AHS) Razorback Band Program is hosting a district wide instrument drive from now until December 9. The school provides loaned instruments for all students throughout its 6-12 band program and over the past year, the number of students involved in the Razorback bands has grown to twice as many as in previous years.
