Fit4Mom
FIT4MOM Texarkana is celebrating Valentine’s Day with a special “Dadurday” Stroller Strides Class + Mom’s Night Out on February 11, 2023.
The Valentine’s Day themed Stroller Strides class will be held at Bringle Lake Park-West from 8:30-9:30 a.m., with dads and caregivers invited to attend! There will be entertainment for the whole family, starting with a stroller-based total body workout while engaging the little ones in the stroller. After the workout, attendees are invited to stay for a fun FREE playdate. Kayleigh Johns with Kay Johns Photography will be present, providing FREE Valentine Minis for families and kiddos! Audrey Anderson and Joy Sandefur, co-owners of FIT4MOM Texarkana, will be present to lead the class and playgroup.
That evening, FIT4MOM will host a “Momentines” Mom’s Night Out from 7:00-9:00 p.m. at Pecan Point. There will be an opportunity to mingle with area moms, enter to win a giveaway, have refreshments, and get “Linked by Alissa” with a permanent jewelry Pop Up!
First class, playdates, and Mom’s Night Out (MNO) are FREE to the community. For more information and to sign up for a class or an event, visit https://texarkana.fit4mom.com/. Call or text Audrey and Joy at 903-748-4740 with any questions.
Like and follow our event guests on social media!
Linked by Alissa on Facebook, @linkedxalissa on Instagram
Kay Johns Photography on Facebook
About FIT4MOM Texarkana
Joy Sandefur is a stay-at-home mom and Texarkana native. She is married to her high school sweetheart, Ray. They have two children, Emma (4) and Ben (1). Audrey Anderson is a speech-language pathologist and transplant from Fort Worth, TX residing in Texarkana for three years. She and her husband, Luke, have two children, Ada James (3) and Owen (10 months). Audrey and Joy met through extracurricular functions and their daughters' school activities. Audrey and Joy both saw a need for mom and baby-friendly activities in the community.
FIT4MOM is the nation's largest wellness company designed for moms, by moms. Dedicated to the Strength In Motherhood, FIT4MOM provides programs, classes, and support for mothers throughout every stage of motherhood. Audrey and Joy opened FIT4MOM Texarkana with the offering of Stroller Strides classes in October 2022. Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is composed of strength training, cardio, and core restoration while keeping little ones entertained all workout long. Audrey and Joy hope to provide an avenue to the movement for moms in the community without the hurdle of finding childcare. Regressions and progressions are provided for exercises so that every mom can modify their movement based on how they feel, especially during pre and post-natal transitions. FIT4MOM focuses on functional movements, not numbers on a scale, that empower moms to tackle motherhood each and every day. In addition to fitness classes, FIT4MOM Texarkana offers FREE playdates and a Mom’s Night Out each month with the goal of building community and friendships that last far beyond a workout class. Motherhood can be a lonely journey, but it doesn’t have to be. With FIT4MOM Texarkana, women discover their greatest inner and physical strength, connect with like-minded mamas, and find a sisterhood in motherhood.
