How to Keep Your Mind Healthy During Quarantine
Billy Eldridge provides many services but primarily sees with clients dealing with relationships (premarital, marital, communication/conflict), and spirituality (deconstruction, and crisis of faith), addiction and adolescents.
He uses a Gottman-informed approach. Dr. John Gottman’s research has followed thousands of couples and uncovered what the longest-lasting and happiest partnerships seem to have in common. Billy also offers a 5 session workshop to help couples prepare for marriage, and provides his premarital counseling clients a certificate of completion to submit when applying for a marriage license.
For individuals, Billy mainly stays within the modality of Cognitive Behavioral Therapy (CBT). He is also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. For couples and families, Billy leans more heavily into the Client-Centered Approach modality.
When Billy is not working, he enjoys podcasts, yoga, and adventures with his wife and three children.